Prime News

  • Prime, Inc. Studies the Body Composition and Metabolism of Truck Drivers

    North America’s premier refrigerated, flatbed and tanker trucking company Prime, Inc. continues to innovate in the field of driver health and fitness. Today, they announced additional results of its yearlong truck driver body composition study.

    From April 2014 to March 2015, Prime—using bioelectric impedance technology—measured the weight, body fat, water weight, muscle mass, physique ratings, basal metabolic rate, metabolic age, bone density and visceral fat ratings of 770 drivers. They also recorded the weight and BMI of 2,319 drivers. The results showed that the average weight of both men and women combined is 232 lbs. with a 33.04 BMI and 34% body fat. The drivers also averaged 148 lbs. of muscle, a basal metabolic rate of 2,056 calories, a bone density of 7.5, and a visceral fat rating of 15 (a score of 12 or less is considered normal and healthy.) While 58% of Prime’s fleet is obese, it is 11% below the national average according to the National Institute for Occupational Safety and Health (NIOSH).

    “The combined averages themselves don’t tell us a lot,” says Siphiwe Baleka, Prime’s Driver Health and Fitness Coach and creator of the study. “It’s when you look at the data in more detail that we start to learn a lot.” As an example, Baleka shows that the average BMI of new drivers increases from 32.05 during the first 60 days on the job to 33.44 by the end of the first year. By the end of the third year, it reaches a maximum average of 35.79 while drivers with five or more years of driving had an average BMI of 35.10.
    “What’s alarming is that male drivers between the ages of 56 to 60 years had an average BMI of 33.95, the highest of any age group. The average BMI for male drivers 61 to 65 then drops to 31.00. Why? Because at that age, the heaviest drivers are choosing to leave the industry, becoming too sick or unfit to drive or passing away,” says Baleka.

    According to some studies, the average life span of long haul drivers is just 61 to 65 years of age. Prime’s body composition study lends some support to that as well as confirming NIOSH‘s own conclusion in the National Survey of US Long-Haul Truck Driver Health and Injury that “working conditions common to long-haul trucking may create significant barriers to certain healthy behaviors; thus, transportation and health professionals should address the unique work environment when developing interventions for long-haul drivers.”

    Currently, about 38% of Prime, Inc.’s 6,700 drivers have enrolled in their Driver Health and Fitness program. Baleka uses the body composition data collected to coach those drivers and teach them how to improve their metabolism so that they burn fat at an accelerated rate while driving. Baleka has measured up to an 8% improvement in metabolic efficiency. Because the program has successfully helped drivers lose weight, reduce medication and decrease the incidence of sleep apnea, it has been featured in such magazines as Men’s Health, Sport Illustrated, Huma Resources Executive, and The Atlantic. It was also recently featured in a video segment for Fox Sports.

    For more information on Prime’s Driver Health and Fitness programs, visit or contact Siphiwe Baleka at

  • PSD Program Newsletter-March 2015

    Click below to see full newsletter!


  • Listen in on our January 2015 SAFETY MEETING online!

    Listen in on our January 2015 SAFETY MEETING online!

    Listen in iTunes
    Prime FeedBurner Safety Podcast
    Prime BuzzSprout Safety Podcast

    In this release: TCA Driver of the Year; Keep it Clean Sweepstakes; Disc Brakes, Roll Stability and New Trailers; Million Miler Celebration; Health; Inspections; Accident Procedures; Icy Conditions, High Wind Conditions; You're Missing Bonuses by Holding Trips; Road Assist; Two Drivers Improving Health; Medicals on File in Home State.

  • Allison Russell wins December & January Skimble Challenges

    Allison Russell is the reigning Skimble Challenge Champion, having won the December Skimble Challenge and the January Skimble Challenge. She has done 100% of the workouts for the February Skimble Chalelnge. Allison is proving that you can workout everyday and have fun while driving for Prime. She has worked as a professional truck driver for Prime since 2012 and works in the Refrigerated Division. Want to know more about the Skimble Workout Challenges? Go to


  • Prime Inc. Partners with Pedigree Truck & Trailer Sales

    Prime, Inc., a leader in refrigerated, flatbed, and tanker transportation has announced their partnership with Pedigree Truck & Trailer Sales to help introduce their quality pre-owned trailers into the market. Pedigree has historically sold some of the highest quality, best maintained trucks in the industry and now offers the same quality Prime, Inc. trailers. Pedigree Trailer Sales could not have come at a better time for carriers, as trailer manufacturers expect milestone breaking production causing extensive wait times and the new hours of service regulations triggering strains at the shippers.

    The new hours of service regulations have ramped up shippers’ trailer pool programs and the need for more trailers in the industry has vastly grown. Pedigree’s trailer sales program will not only help reduce these constraints, but provide thousands of quality Pre-Owned trailers to carriers (small to big) and trailer leasing companies. “We are basically responding to the market. We get calls daily from companies who desire to buy our trailers directly from us,” says Darrel Hopkins, Controller at Prime Inc.

    Pedigree is proud to introduce hundreds of 2009 Wabash Reefer Trailers direct from the Prime, Inc. fleet. ArcticLite equipped with carrier engines, these trailers are dressed to impress. Combining all Aluminum Wheels, Tire Inflation System, RightWeigh load scales, New Hendrickson Air-Ride Axles with seven year warranties, Solarguard Roofs and many fuel saving equipment options such as side skirts. All of Pedigree Truck & Trailer Sales (reefer, flatbed, and tanker) have been maintained by Prime, Inc. to meet the high demands of quality, on-time deliveries.

    About Prime Inc.
    Founded in 1970 by Robert Low, Prime Inc. is North America’s most successful refrigerated, flatbed, tanker and logistics trucking company. Headquartered in Springfield, MO, Prime's personnel, equipment and technology remains on the cutting edge of the transportation industry, and the company's growth remains steady and well managed. For more information on Pedigree Truck & Trailer Sales please visit

  • Prime Inc. Releases New Song-Why I Do This

    Prime Inc. has released a new song titled "Why I Do This" written and performed by The Brothers Roberson. The Brothers Roberson, 2012 Midwest Regional winners of the Texaco Country Showdown, are a dynamic duo hailing from a family rich in country music heritage. Rhett Roberson is the lead singer and main songwriter for the team. Rhett has been a Prime Associate for over 5 years in Prime's Sales Department. He is accompanied by his youngest brother, Brendan Roberson, whose fine harmonies and instrumental asides prove for a hard-to-match combination. Both of the brothers have their musical beginnings in the church as worship leaders to different churches over their upbringing. Their spiritual backgrounds have been the foundation and launching point to their musical journey. Their influences have been very diverse, from John Mayer to Waylon Jennings, Ray Lamontagne to Garth Brooks. 

    Their new song "Why I Do This" brings to the light the many reasons why people might choose the lifestyle of a truck driver. The song was debuted at Prime's Christmas Parties across the country in the following locations: Springfield, MO; Pittston, PA; Salt Lake City, UT; Decatur, IN; and Lewiston, ME.


    Download the new single here:

     To learn more about Prime's truck driving jobs, check out or call 888-664-9121.

  • Prime, Inc. Pays It Forward this Holiday Season

    Prime, Inc., the leading North American trucking company, recently donated time and funds to two great causes this month: Toys for Tots and Wreaths Across America.

    Prime’s participation with Wreaths Across America included helping to haul 15 loads of wreaths across the country and assisting with a local cemetery’s wreath laying near the company’s headquarters. The Wreaths Across America ceremony took place on Saturday, December 13 at the Springfield National Cemetery.

    Wreaths Across America coordinates wreath laying ceremonies on a specified Saturday each December in Arlington, VA, as well as other veterans’ cemeteries and locations in all 50 states. These events are possible by volunteers who organize local ceremonies and raise funds to sponsor wreaths. The costs of their programs are paid by sponsors, corporate donors and volunteer truck drivers.

    Also on December 13, Prime held a dodgeball tournament in Springfield to raise funds for Toys for Tots. The event took place at Prime's onsite full court gym inside their headquarters. Nine teams of six Prime associates competed for fun in the tournament. In all, they raised $500.00 for the charity. This national foundation aims to help less fortunate children experience the joy of Christmas. Each year, the U.S. Marine Corps Reserve collects new, unwrapped toys from October-December and distributes the toys as Christmas gifts.


    For more information about Wreaths Across America, visit More information about Toys for Toys can be found at To learn more about Prime, visit

  • Prime Walk/Run Challenge November 2014

    Congratulations to all of our Prime Drivers who competed in the Prime Driver Health and Fitness November Walk/Run Challenge!

    Special recognition goes out to these top 10 drivers:

    1. James Peters-105.44 miles
    2. Joshua Thompson-72.84 miles
    3. Cathy Byrd-49.88 miles
    4. Mike Veenstra-23.03 miles
    5. Johannas Gibson-22.14 miles
    6. Robert Triplett-16.94 miles
    7. Don Harrington-14.41 miles
    8. Raymond McDonald-12.93 miles
    9. Jeffrey Schmid-10.74 miles
    10. Jerry Byrd-7.56 miles

    To learn more about the Driver Health and Fitness program, visit  

  • Updated Auto Liability Insurance ID Card (Click Here)

    Obtain the current Prime Auto Liability Insurance ID Card by clicking here. 




  • Pick up your Prime Safety & Information Series CD!

    We encourage our drivers and those interested in learning about the great opportunities we have available at Prime to pick up one of our Safety and Information Series CDs. We release new CDs each month. You can find the audio here on our Prime Inc. website under the News Section, or you can pick up a CD from one of the locations listed below:

    • Petro-Kingman, AZ
    • Petro-West Memphis, AR
    • TA Truck Stop-Lake Station, IN
    • TA Truck Stop-Troutville, VA
    • Petro-Amarillo, TX
    • Little America, WY (I-80 Exit 68)
    • Jamestown, NM (I-40 Exit 39)
    • Prime Drop Yard
      • Auburndale, FL
      • Bensalem, PA
    • Prime Terminal
      • Springfield, MO (in Plaza building)
      • Pittston, PA
      • Salt Lake City, UT
      • Duke, OK
      • Decatur, IN
      • Lewiston, ME
      • Shelbyville, TN
    • Prime Floral
      • Oxnard, CA
      • Miami, FL
      • Pierson, FL
      • Wilsonville, OR
    • Savannah Kleen-Ft. Wentworth, GA


  • Prime Inc. Robert Low National Truck Driver Appreciation & Wellness Week

    Robert Low, Prime Inc. expresses his appreciation to drivers across America preparing for the National Truck Driver Appreciation & Wellness Week.

  • Listen in on our July 2014 SAFETY MEETING online!

    Listen in on our July 2014 SAFETY MEETING online!

    Listen in iTunes
    Prime FeedBurner Safety Podcast
    Prime BuzzSprout Safety Podcast

    In this release:  Advance Fleet Group; Detention and the Prime Mobile App; Live Calls, Great Time For Trucking; New D-Rings for Deer Guard; New Opportunities; Plan for Tire Wear; Prime Transformation Program; PTAs; Road Assist; The PSD program; U-Turns, CSA, Suspensions.

  • Prime Inc. Recognizes Millionaire Members

    Gold Millionaires

    Three Million Miler

    • Joseph G. Dendy

    Two Million Miler

    • Oscar B. Flatt

    One Million Milers

    • John M. Kinney
    • Brian E. Lindberg

    Silver Millionaires

    Silver Millionaires

    • David A. Sellers
    • Kevin E. Thompson

    Click here to read more about Prime's Driver Awards.

  • Prime Inc. Contractors of the Month (April 2014)

    April 2014 Awardees Include:

    Howard M. Thompson

    Refrigerated Division

    Jerry A. Fletcher

    Flatbed Division

    Robert W. T. Jones

    Tanker Division

    David J. Shannon

    Company Tanker Division

    Paul Tiltscher

    Company Refrigerated Division

    Anthony J. Bessette

    Company Flatbed Division

    Theresa K. Medlin & Randy W. Medlin

    Refrigerated Team Division

  • Prime Drivers Jason And Heather Davis Take It Off Road

    Prime team drivers Jason and Heather Davis went off road and recently competed at the USA BMX Dixieland Nationals in Atlanta, GA on April 26th and 27th. Jason, who is a former BMX Pro racer, competed in two races and is attempting to qualify into the top 8 riders in the men’s 41- 45 Intermediate Division. Heather is already qualified and placed 4th in the 31 & Over Girls race on Saturday and 3rd in Sunday’s race.


    “I had sugar issues,” joked Jason. “I almost didn’t race. You tell yourself just go out there and have fun, but once you have been competitive, it gets pretty serious.” Jason and Heather are just another example of Prime drivers who find a way to train and compete while living out of their trucks. In 2012, Jason won the first ever Prime Bicycle Challenge, competed in a Revolution 3 triathlon series race, and competed in the 2012 BMX National Championships. “Overall, I ended the (previous) year #68 out of 364 riders in my district. I’d like to improve on that and hit top 20. That means more racing.”

     “It’s amazing how many dedicated athletes we have in our fleet,” said Siphiwe Baleka, Prime’s Driver Health and Fitness coach. “We are getting a reputation for being the healthiest fleet in the country, and we are attracting both current and former athletes who want to drive for Prime because they see an opportunity to make great money, train, travel, and compete across the country. We have a former pro basketball player, an Olympic track and field athlete, former college football players, even para-gliders and skydivers. You just never know who is behind the wheel.”

    Heather Davis is certainly taking advantage of the opportunity to drive and compete. Asked about her goals for 2014, Heather said, “These other girls are always trying to beat me. This year I will make it into the top five.”


  • Prime Inc. Recognizes Millionaire Members

    Gold Millionaires

    One Million Milers

    • James C. Harmon
    • Shelia E. Harmon

    Click here to read more about Prime's Driver Awards.

  • Prime Drivers on the Road to Fitness 2014

    At Christmas 2012, Prime Driver James Peters weighed 340 lbs. He enrolled in Prime’s Driver Health and Fitness Program weighing 282.8 lbs. and finished at 257 lbs. Today, James drives at a slender 225 lbs. He is just one of the examples of hundreds of Prime drivers who have committed to improving their health.

    “We just finished our April Walk Run Challenge and Steve Thorkveen was the winner with 195 miles. This month, we have our May Bicycle Challenge, and in August, we have our Fittest of the Fleet competition. Drivers like Jerry and Cathy Byrd are competing in 5k races, we have several drivers competing in the Revolution 3 Triathlons this year, and Crystal Logan is competing in a Tough Mudder event in Chicago,” said Driver Health and Fitness Coach Siphiwe Baleka. “Our drivers have gone way beyond just losing 10 lbs. They are coming off medication and changing to a fitness lifestyle while on the road.”

    In addition to the 13-week fitness coaching program, Prime offers its drivers the Montague Paratrooper fold-up mountain bike and other fitness products in the company store. According to Baleka, “Robert Low made a commitment to improving the quality and longevity of life for his drivers. We do everything we can to give them the best equipment, the best safety training, and the best opportunities to stay healthy on the road. Our drivers are changing the image of the American truck driver and proving that you can have an active lifestyle while delivering the nation’s freight.”

    Baleka, a former Prime driver himself, leads by example. This past weekend he competed in the United States Masters Swimming 2014 Spring National Championships in six events, earning three top ten finishes.


  • Family Atmosphere Extends Beyond CDL Driving Jobs at Prime

    Prime Inc. has earned a reputation for providing a family-like atmosphere for its associates. In fact, it’s one of the reasons many associates who take CDL driving jobs with Prime stay on with the company for years and years. But at Prime, the “family atmosphere” is more than a gimmick or slogan; in many cases it’s literal, and it isn’t confined to just truck drivers. Married partners and relatives of all combinations are commonplace throughout the Prime organization, both on the road in CDL driving jobs moving freight and in the offices handling the administration side of the business. A great example of two family members making a living at Prime are Linda San Paolo and Angela San Paolo-Gomez, a mother and daughter who have been working in the same facility for almost 20 years.

    Linda joined the company in 1994 after being introduced to the Human Resources Manager by her cousin, who was also working for Prime at the time. She had worked with other companies and was looking for a change when she found a home at Prime. Her daughter, Angela, was hired on with Prime a year later after having lunch with her mom at work and being offered an application by the Switchboard Operator, Amy Compton-Breiner. Although the two have always worked in different departments during their time at Prime, they try to speak daily, or at least say hello as they pass in the hallways and catch up on the weekends. Both say that just getting to see each other daily has helped to strengthen their relationship, both personally and professionally. It helps that their desks are located less than 30 feet away from each other.

    Angela left her job that she held during college as a Restaurant Manager to join Prime in December of 1995 to work as a Switchboard Operator. She then moved to the Driver Payroll department where she worked until 2003. The next 6 years she spent working with Wil-Trans, a company that hauls freight for the Logistics Division of Prime. In 2009, Angela returned back to Prime as a Driver Recruiter where she has remained and says she loves it. She states that from the beginning they were aware that this was business and that they had a job to get done. She adds, “Some days it’s a simple hello or smile as we find ourselves to be pretty busy most of the time. If there is every anything I need, I like knowing I can go to my mom and trust her advice!”

    Linda previously worked for French’s Mustard Company for 15 years in Sales & Marketing, and, prior to that, she worked for Litton Industries for 7 years in the Payroll Department. She decided to join Prime in August of 1994 with the suggestion and help of her cousin. During her years at Prime, Linda has worked in both the Safety and Driver Personnel departments. She currently handles a multitude of responsibilities in the Driver Personnel department to help with the management and oversight of paperwork for thousands of current drivers’ files as well as that of incoming applicants. She states that she likes working with her daughter because it’s great to know that if either one of them has a situation or emergency arise, they can be there for each other to assist or offer advice… as well as carpooling during any ugly weather conditions. Linda adds, “We have always been very close so being able to see each other and talk with each other often strengthens our relationship even more. When my husband (Angela’s father) was in the hospital in St. Louis with a serious illness, Angela was my rock here at work—just being able to talk to her and hug her everyday helped me through a very difficult time.”

    While Linda brought a member of her family to Prime, Angela has actually raised her family while working at the company and knows many other families that have done the same. Linda sums it all up by saying, “I see so many family members working together here – husbands and wives, mothers and daughters, and parents whose children have grown up and are now working for Prime. It’s great to know that we work for a company that is willing to allow family members to become a part of this team. Having a wonderful on-site childcare program goes a long way with the associates; so when Prime says ‘Families Welcome’, they really mean it.”

    Not only do Linda and Angela enjoy working together as family members, they also both love being a part of the Prime family. Linda says her favorite part of working for Prime is getting to work with so many great associates and meeting so many of the Prime drivers every day, every week, every year. . Angela agrees, adding that she enjoys every aspect of her job, especially the way people treat each other with kindness, friendship, and respect. “Working for Prime is truly like working with one big family!”

    If you want to work for a company that offers a family atmosphere, whether as a part of the administrative team or in one of the available CDL driving jobs, visit the Prime Inc. website at for more information, or connect with them on Facebook and Twitter.

  • Prime Inc. Contractors of the Month (March 2014)

    March 2014 Awardees Include:

    Edmund Gibbons

    Refrigerated Division

    Ervin Ray Jackson

    Flatbed Division

    James F. Daniel

    Tanker Division

    Douglas L. Adams

    Company Tanker Division

    Sergei M. Kondratjuk

    Company Refrigerated Division

    Timothy W. Peck

    Company Flatbed Division

    Michael Davis & Jennifer Butters 

    Refrigerated Team Division

  • Prime Inc. Contractors of the Month (February 2014)

    February 2014 Awardees Include:

    Frank D. Buck

    Refrigerated Division

    Scott Applegate

    Flatbed Division

    Benjamin L. Johnson

    Tanker Division

    Ralph W. Hudson

    Company Tanker Division

    Nils V. Pontenstein

    Company Refrigerated Division

    Lavontee Childress

    Company Flatbed Division

    Gary B Washington

    Refrigerated Team Division

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